Linley Solari
Jul 26, 2026
On Saturday, August 1st from 10am to 11:30am, Amy Smego returns to teach another Kundalini Yoga class, guiding us through a practice of grounding, balance, and greater awareness.
The Portal will continue to be open for drop-in silent sitting from Wednesday to Sunday, 10am to 4pm.
Dear ones,
This Saturday, August 1st at 10am to 11:30am, Amy Smego returns to teach another Kundalini Yoga class. Through her twenty years of practice, she will guide us through a morning of grounding, balance, and greater awareness.
This week’s Kundalini class will begin with a warm-up to awaken the spine and prepare the body, moving into two powerful kriyas.
Kriya for Pelvic Balance, Energy & Potency works with the foundation of the body, the pelvis, the center of our stability. This kriya helps bring balance to the physical body and supports the flow of energy upward.
From that place of strength, balance, and embodied presence, we move into Kriya for Conquering One’s Imagined Disabilities, working with the mind, beliefs, and the ways we limit ourselves. Through this practice we clear away old patterns, release what no longer serves us, and open ourselves into greater awareness.
A journey of renewal, stepping more fully into our pure energy, presence, and potential.
Bring a yoga mat. Beginners are welcome.
This event is free, donations always welcome.
Blessings to all of you,
Linley